The Self Love Affair® – Mini Flourish
Because sometimes all it takes is one powerful conversation to change your direction.
You don’t need to dive into a long program to start making shifts.
You just need a space to breathe, be heard, and gently realign with what matters most—you.
Mini Flourish is a beautifully supportive 1:1 session designed to help you reset, reconnect, and start your next chapter with more clarity, calm, and self-trust.
This is for you if you are:
✔️ Feeling emotionally stuck or unsure what’s next
✔️ Facing a life challenge, relationship shift, or internal tug-of-war
✔️ Ready to pause, realign, and move forward with self-compassion
✔️ Curious about The Self Love Affair® but want to start small
What’s Included in the Mini Flourish:
~ 90-minute 1:1 session (via Zoom or phone call)
~ Gentle guidance to help you unpack what’s weighing you down
~ Self-loving steps to support your growth and daily balance
~ Optional energy or intuitive insight
~ 30-minute follow-up call (7 days later) for extra support
Why Mini Flourish?
Because big change starts with small, intentional steps.
This session will help you tune into your truth, reset your inner compass, and take aligned action.
And if it feels right, this can lead you into The Self Love Affair® - 90 Days to Flourish journey.
Why listen to me on this?
Hi! I'm Carol
Self Love Mentor & Personal Trainer
With over 15 years of experience working with clients in personal growth, I’ve had the privilege of supporting women through big transitions—helping them reconnect with their truth, strength, and self-worth.
My work has included facilitating personal development events and private mentoring on Self Love, Relationships, Intuition, Health & Fitness, and Energy Healing. Trained by global organisations, I now specialise in working with ambitious, heart-led women who are ready for a positive shift and want to thrive in a way that feels aligned, not overwhelming.
My mission is simple:
To help you uncover the strength and resilience that already exists within you. Because transformation isn’t something we force... it’s something we allow.
I currently guide clients through my signature program, The Self Love Affair® – 90 Days to Flourish, designed for women who want to create a joyful, independent life, especially after major life change.
This work blends mind, body, and spirit in a way that’s intuitive, grounded, and deeply supportive.
Mini Flourish is the perfect way to begin that journey - with a clear, empowering session that’s entirely about YOU.
Investment
$297 AUD (90 min session + 30 min follow up 7 days later) Your next chapter doesn’t need to be perfect... it just needs to begin.
Testimonials
Debbie
I had a 90 minute session with Carol today and we unpacked some of my challenges around self criticism and my limiting beliefs.
She helped me reframe and pay attention to words I use, noting the power of language.
I love Carol’s warm compassionate and insightful approach, that assisted me in having some profound breakthroughs.
I highly recommend working with Carol as came away having a much deeper understanding of what it means to be resilient and how I can move forward more motivated in taking care of myself using the BMR framework.
So helpful. Thank you Carol.
