Supporting all Women to Create a Joyful Independent Life, especially after a Major Life Change.

Discover Self Care Mastery

In just 2 hours, this heart-centered, empowering experience will help you reconnect with your inner strength, build resilience, and step into a life of joy and independence. Designed for women moving forward from life transitions, this workshop offers tangible tools to support your journey toward renewed confidence and self-compassion. Rebuild with purpose, courage, and supportive guidance.

๐’๐ญ๐š๐ซ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐ฐ๐ข๐ญ๐ก ๐ญ๐š๐ง๐ ๐ข๐›๐ฅ๐ž ๐ญ๐จ๐จ๐ฅ๐ฌ, ๐ซ๐ž๐ง๐ž๐ฐ๐ž๐ ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž, ๐š๐ง๐ ๐ญ๐ก๐ž ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐ญ๐จ ๐œ๐ซ๐ž๐š๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐›๐ž๐ฌ๐ญ ๐ฒ๐ž๐š๐ซ ๐ฒ๐ž๐ญโ€”๐ฒ๐จ๐ฎ๐ซ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐›๐ž๐ ๐ข๐ง๐ฌ ๐ง๐จ๐ฐ! โœจ

What to Expect

Join us for a powerful, hands-on workshop designed to give you tools and practices that immediately impact your daily life. Together, we will:

  • Build Resilience: Develop practical strategies to stay grounded and resilient, no matter what life throws your way.

  • Reconnect with Your Body: Enjoy guided movement practices that strengthen your body and deepen your mind-body connection, boosting both physical and mental resilience.

  • Embrace Self-Care: Discover self-care routines you can start right away to enhance joy, confidence, and independence in your daily life.

Leave with a renewed sense of strength, actionable self-care practices, and the confidence to navigate lifeโ€™s transitions with grace and self-compassion.

Who Is This Workshop For?

This 2-hour live workshop is perfect for all women who are ready to reclaim their strength, joy, and independence. Itโ€™s especially designed for women moving forward from major life change, but also welcomes anyone who feels stuck and wants to build resilience, reconnect with their inner power, and embrace a life of self-love and confidence.

Can you relate?

โœ”๏ธ ๐‡๐š๐ง๐๐ฅ๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž ๐š๐ง๐ ๐ž๐š๐ฌ๐žโ€ฆ Instead of feeling overwhelmed and stuck when life gets tough.

โœ”๏ธ ๐‚๐ซ๐ž๐š๐ญ๐ž ๐š ๐œ๐ฅ๐ž๐š๐ซ ๐ฉ๐ฅ๐š๐ง ๐Ÿ๐จ๐ซ ๐š ๐ฃ๐จ๐ฒ๐Ÿ๐ฎ๐ฅ, ๐ข๐ง๐๐ž๐ฉ๐ž๐ง๐๐ž๐ง๐ญ ๐ฅ๐ข๐Ÿ๐žโ€ฆ Instead of feeling lost, uncertain, or trapped in old habits.

โœ”๏ธ ๐…๐ž๐ž๐ฅ ๐ฆ๐จ๐ซ๐ž ๐ž๐ง๐ž๐ซ๐ ๐ข๐ฌ๐ž๐ ๐š๐ง๐ ๐Ÿ๐จ๐œ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ ๐š๐œ๐ก๐ข๐ž๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ ๐จ๐š๐ฅ๐ฌโ€ฆ Instead of running on empty, constantly exhausted and distracted.

โœ”๏ธ ๐๐ฎ๐ข๐ฅ๐ ๐ญ๐ก๐ž ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐ญ๐จ ๐ญ๐š๐ค๐ž ๐จ๐ง ๐š๐ง๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฅ๐ข๐Ÿ๐ž ๐ญ๐ก๐ซ๐จ๐ฐ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐š๐ฒโ€ฆ Instead of doubting yourself and fearing the unknown.

Solution: This workshop helps participants reclaim their energy by guiding them to focus on their own needs, let go of the need to control others' actions, and reconnect with their inner strengthโ€”empowering them to move forward with confidence, resilience, and renewed self-worth. The foundation is Self Love!

What Youโ€™ll Need

While everything is provided for your comfort, feel free to bring:

  • A water bottle to stay refreshed and hydrated.

  • A journal and pen to capture reflections and insights.

Testimonials

From "Rise & Shineโ€ & โ€œLove Out Loudโ€ Circles
and Private 1:1 Clients

โ€œI met Carol at her Love Out Loud group circle and immediately felt a feeling of connection. I was awakened to others having fears just like me! Through sharing, I now find the courage to dig deeper knowing I am not alone. Carol has encouraged me to make decisions based on love, not out of fear.โ€

-Jenny T

"Carol has encouraged a deeper reflection and connection within myself and others through awakening our senses to our truest self. We as a community are very fortunate to have her committed work and guidance."

-Jen G

โ€œI think Carol is fantastic at everything she does. She puts in 100%โ€

Belinda G 

"I feel so grateful to have had the opportunity to work with Carol. She always managed to find a way 

to help lift me when I was feeling really triggered and challenged. A true genie and amazing soul. Carol helped me to uncover the tools within that I already had, I just couldn't get out of my own way to see them.

If you are feeling stuck in your life, or have lost your sparkle, then I would highly recommend reaching out to Carol. Only do this if you want to really tap into the you that has been lost under the layers of life. The you who has always been there and is yearning to fly!"

-Fiona

"I decided to work with Carol to gain clarity within my life. Big changes were shifting around for me & working with Carol made me feel in control again, when I felt I was sinking. Carol gave me tools to remind me of my strengths & accountability within my life.

I now feel I have gained such clarity as a result of working with Carol. I would dearly love to work with Carol on a regular basis, such growth gained in learning how to love myself. Thank you Carol."

- Sarah

Reserve Your Spot Now - $40

Secure your place by registering and paying on our website. Join us on this journey to resilience and radianceโ€”together.

Thu 14th Nov - Diamond Beach, NSW. An uplifting event - Thank you ladies!

Sat 23rd Nov - 2 to 4pm, Wingham, NSW - Thank you ladies

Sat 7th Dec - 2 to 4pm - Wave Yoga + Living, 12/60 Marine Parade, Kingscliff, NSW

TBC January - Forbes, NSW

Diamond Beach, NSW

November 2024

Thank you to the ladies who attended. It was fun!

Wingham, NSW

November 2024

Thank you ladies!

Kingscliff, NSW

December 2024

Burleigh Heads, QLD

Future Event in 2025

Forbes, NSW

January

Date & Venue coming soon!

A Little About Carol


Carol is a compassionate Self Love Mentor dedicated to supporting women in reclaiming their lives and rediscovering joy after major life change or during times of transition. 

With 10 years of experience, Carol is known for her warm, intuitive approach. She combines her life experiences, self-development studies, self-care mastery, and energy practices to help clients build resilience and self-confidence.

She believes in each womanโ€™s power to live a life thatโ€™s joyful, radiant, and deeply fulfilling. 

Through her guidance, women reconnect with themselves, embracing independence, purpose, and the strength to move forward.

Frequently Asked Questions:

Do I have to share my story in front of everyone at the workshop?

Youโ€™re not required to share your story unless it feels right for you. This workshop is designed to be a comfortable space focused on learning, laughter, and connection. Sharing can be a powerful part of the healing journey, but itโ€™s entirely up to you. We also aim to be mindful of time, so if everyone were to share fully, we might run a bit over. Rest assured, youโ€™ll still gain all the insights and support you need, whether you choose to share or simply listen and reflect.

What happens if I cry in front of the other participants?

Happy tears, sad tears, frustrated tears and belly laughter tears are all allowed. This workshop is designed to be a comfortable space focused on learning, laughter and connection. If anything the tears will be "I feel so inspired" tears!

Can I attend if I am in a relationship?

Absolutely! This workshop is to help all women step into their future with resilience and confidence, regardless if they are in a relationship or not. Carol's life experience with divorce and separation (major life change) has helped other's in the same circumstances, however if you feel a calling to attend Carol will greet you with open arms.

I heard a whisper that we may have to dance?

This workshop is a no judgment zone with fun activities that connect you within. If you choose to dance that is great! If you choose to not dance that is fine too! Either way you are choosing what is right for you.

Can I get a refund if I don't turn up?

No refunds, however you can gift your ticket to another person OR ask for a credit if more than 24 hours prior to the workshop commencing. This credit can go toward an online Masterclass with Carol or a future workshop.

Reserve Your Spot Now - $40

Secure your place by registering and paying on our website. Join us on this journey to resilience and radianceโ€”together.

Thu 14th Nov - Diamond Beach, NSW An uplifting event - Thank you ladies!

Sat 23rd Nov - 2 to 4pm - Wingham, NSW - Thank you ladies

Sat 7th Dec - 2 to 4pm - Wave Yoga + Living, 12/60 Marine Parade, Kingscliff, NSW

TBC January - Forbes, NSW

Diamond Beach, NSW

November 2024

Thank you to the ladies who attended. It was fun!

Wingham, NSW

November 2024

Thank you ladies!

Kingscliff, NSW

December

Burleigh Heads, QLD

Future event in 2025

Forbes, NSW

January 2025

Date & Venue soming soon!