Helping women to strengthen their mindset, rebuild confidence and overcome self-doubt, especially after major life change.
Carol is now accepting applications to work with women who wish to:
Rebuild their confidence and apply the insights from their experience, empowering them to move forward with stronger self-assurance and a renewed sense of purpose.
Build deep, meaningful friendships and welcome the love they truly deserve into their lives.
Embrace a health-conscious lifestyle, nourishing their body with care, and cultivate a deep, lasting love for themselves through mindful self-care practices.
90 Days to Flourish is exclusively designed to deepen self awareness, self care, self love and self respect.
This tailored journey includes:
9 personalised 1-hour sessions with Carol over 90 days (via phone or video call), each session focused on achieving your specific goals.
8 x pre-recorded “The Self Love Affair®” modules as home practice, which are designed to help reconnect you to yourself, find your joy again and heal the disconnect between you and your body so you can flourish in every area of your life throughout this journey.
plus additional resources to support you to move forward on this journey,
Please submit the application form and wait for the next step. Carol will be in touch with you within 72 hours.
I am a Self Love mentor, a women's group facilitator, a personal trainer, a mother, nature lover and adventurer. I feel happy within myself and get excited about navigating my way through life with grace, as I have thrown away some old belief systems that used to limit and suppress me.
Over the past years I have evolved into my true self, not conforming any part of my life to someone else’s wants, setting healthy and respectful boundaries and consistently diving deeper into learning new ways of enjoying the best version of my physical, mental and spiritual self.
My life story involves unforeseen challenges, adversity, resilience, deep courage and love. I have travelled the world, parented children, reconnected with my biological family, managed businesses, navigated relationship breakdowns and endured heartbreak.
During the past years of inner growth I discovered a new love for myself. Climbing to the very top of my own mountain, only to slide back down a little and then climb back up again and repeat over, now I know how to stay at the top for much longer periods of time and enjoy the incredible view!
I was then married at 23 years old, then a mother to two beautiful babies by the the age of 31, running businesses and paying mortgages, whilst unknowingly losing my identity and relationship along the way.
During the ‘blur’ of my early to mid 40’s I was divorced, a solo parent, renting a home and discovering the value of self worth in relationships that did not align with me.
Not feeling worthy enough, emotions of rejection, emotional abuse & being bullied as an adult and my belief systems being compromised where the challenges that landed on my lap. These challenges were my mountains of wisdom that I climbed.
I am proud that I have invested in myself on becoming more aware of my dysfunctional patterns that were playing out at times, dulling my shine. Educating myself on human behaviour changed my life. I would not change my life experiences as they have gifted me with wisdom and love… plus a great view from the top of the mountain!
It is simple really, yet a skill set that needs to be acquired.
Helping others to understand the difference between fear and love based choices is a skill that I enjoy sharing. Choosing courage to dive deeper is where the growth is, vulnerability is the new strength.
I can show you how to climb your mountains, with the least resistance and not feel that you have to push your way to the top.
If you are ready to invest in yourself, I am ready to work with you, to create the new you!
Please submit the application form and wait for the next step. Carol will be in touch with you within 72 hours.
"I feel so grateful to have had the opportunity to work with Carol. She always managed to find a way to help lift me when I was feeling really triggered and challenged. A true genie and amazing soul. Carol helped me to uncover the tools within that I already had, I just couldn't get out of my own way to see them.
If you are feeling stuck in your life, or have lost your sparkle, then I would highly recommend reaching out to Carol. Only do this if you want to really tap into the you that has been lost under the layers of life. The you who has always been there and is yearning to fly!"
"I decided to work with Carol to gain clarity within my life. Big changes were shifting around for me & working with Carol made me feel in control again, when I felt I was sinking. Carol gave me tools to remind me of my strengths & accountability within my life. I now feel I have gained such clarity as a result of working with Carol. I would dearly love to work with Carol on a regular basis, such growth gained in learning how to love myself. Thank you Carol."
"Before starting 90 Days to Flourish, I kept telling myself, ‘Oh, I’ll do that later.’ I had goals, but without accountability, they stayed just that - goals.
Carol’s mentoring changed everything. Knowing she would check in each week pushed me to take action instead of putting things off. That small shift made a huge difference.
Now, I feel like a completely different person - confident, joyful, and excited about life. I no longer feel stuck; I believe in myself and embrace challenges with resilience.
If you’re thinking about 90 Days to Flourish, don’t hesitate. Carol’s guidance is truly life changing!"
Please submit the application form and wait for the next step. Carol will be in touch with you within 72 hours.
You application had been accepted and you hae spoken with Carol.